Finding it difficult to get a good night’s rest?
It can be extremely frustrating.
You know how it goes. You lie there in the darkness as your mind races like a hamster on a wheel.
You toss and turn for hours until your sheets end up tangled like you’re in a straightjacket.
You flip your pillow, desperate for the sweet spot that will give you comfort to nod off.
But “a restful night’s sleep” is impossible. With every hour that passes, the glowing numbers on your phone mock you.
And the closer it gets to daylight, the more your stomach knots with stress.
Then it happens.
Your alarm blasts and shatters the silence. You drag yourself out of bed feeling like a wrung-out dishrag, your head foggy
It’s the start of yet another day feeling like absolute hell.