Magnesium Breakthrough Secret #2

MAGNESIUM CITRATE

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Helps with the effects of obesity. In fact, one study found that this form helped arterial stiffness in healthy overweight individuals.

Magnesium Breakthrough Secret #3

MAGNESIUM BISGLYCINATE

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Often used to treat symptoms of excess stomach acid, such as stomach upset, heartburn, and acid indigestion.

Magnesium Breakthrough Secret #4

MAGNESIUM MALATE

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Some believe this to be the most bioavailable form of magnesium. It’s found naturally in fruits, giving them a “tart taste.”

Magnesium Malate can help with migraines, chronic pain, and depression.

Magnesium Breakthrough Secret #5

MAGNESIUM SUCROSOMIAL

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This form of magnesium helps you to effectively produce energy. It also supports the immune system and is critical for bone health and skeletal development.

Magnesium Breakthrough Secret #6

MAGNESIUM TAURATE

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This is the form of magnesium best for your heart.

One study noted: “The complex magnesium taurate may thus have considerable potential as a vascular-protective nutritional supplement.”

Magnesium Breakthrough Secret #7

MAGNESIUM OROTATE

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While also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements.

This makes it a favorite for athletes seeking enhanced recovery, energy and performance.